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Nutrition Facts
Serving Size
100 g
per serve
Energy
887 kj
212 kcal
Protein
30.00g
Carbohydrates
0.50g
Sugar
0.50g
Fat
10.00g
Saturated Fat
3.800g
Fibre
0.0g
Sodium
5mg
Potassium
5mg
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Last updated: 26 Jan 22 11:28 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
212
Fat
10g
Carbs
0.5g
Prot
30g
There are 212 calories in 100 g of Navidul Jamón Serrano.
Calorie Breakdown: 42% fat, 1% carbs, 57% prot.

Other types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham
Deli Sliced Ham
Chopped Ham
  View More Ham Nutritional Info
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