Food database and calorie counter  
Nutrition Facts
Serving Size
2 fatias (50 g)
per serve
Energy
569 kj
136 kcal
Protein
7.50g
Carbohydrates
20.00g
Sugar
0.00g
Fat
3.10g
Saturated Fat
0.800g
Trans Fat
0.000g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
1.200g
Cholesterol
0mg
Fibre
3.4g
Sodium
188mg
Potassium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Oct 23 07:01 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (20%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
3.1g
Carbs
20g
Prot
7.5g
There are 136 calories in 2 fatias (50 g) of Kim Pão Integral Castanha e Quinoa.
Calorie Breakdown: 20% fat, 58% carbs, 22% prot.

More products from Kim:

Skim Evaporated Milk
Dim Sim
Mozzarella Cheese (Part Skim Milk)
Skim Evaporated Milk (Undiluted)
Coffee with Skim Milk

Other types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pick n Pay Olive Ciabatta
Woolworths Mexican Style Cornbread
The Health Food Co Seeded Bread
Eureka Mills Roosterkoek
Pick n Pay Live Low Carb Tortilla Wrap
Nando's Starter Livers and A Nando's Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.