Food database and calorie counter

Mamma Chia

Семена Чиа

Nutrition Facts

Serving Size

1 ст.л (12 g)

Energy

251 kj

60 kcal

Protein

3.00g

Carbohydrates

4.00g

Sugar

0.00g

Fat

4.00g

Fibre

4.0g

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Last updated: 06 Jan 20 12:20 AM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (56%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 60 calories in 1 ст.л (12 g) of Mamma Chia Семена Чиа.

Calorie Breakdown: 56% fat, 25% carbs, 19% prot.

More products from Mamma Chia:

Chai Latte
Chocolate Chip Biscuits (with Margarine)
Chia Bread
Soft Chocolate Chip Granola Bars
Soft Peanut Butter and Chocolate Chip Granola Bars

Other types of Seeds:

Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

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