Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (25 g)
per serve
Energy
285 kj
68 kcal
Protein
8.60g
Carbohydrates
0.00g
Sugar
0.00g
Fat
3.80g
Saturated Fat
2.300g
Sodium
150mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Aug 23 04:41 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
3.8g
Carbs
0g
Prot
8.6g
There are 68 calories in 1 serving (25 g) of Bega Country Light Tasty Grated Cheese.
Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

More products from Bega:

Mega Beef Burgers Jalapeno
Chocolate Almond Butter
Mega Breakfast
Mega Salted Caramel
Peanut Butter Smooth

Other types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Sheep and Goats Milk Feta PDO Cheese
Woolworths Full Cream Gouda Flavoured Processed Cheese
Dr. Oetker Macaroni Cheese & Bacon
Emborg Cheddar Slices
Mugg & Bean Mozzarella
The Laughing Cow Babybel Light


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.