| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1556 kj
372 kcal
Protein
44.42g
Carbohydrates
12.29g
Sugar
5.31g
Fat
16.42g
Saturated Fat
3.025g
Trans Fat
0g
Polyunsaturated Fat
1.917g
Monounsaturated Fat
10.004g
Cholesterol
114mg
Fibre
4.2g
Sodium
218mg
Potassium
455mg
Last updated: 07 Apr 11 11:37 PM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (39%)
Protein (47%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
372
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Fat
16.42g
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Carbs
12.29g
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Prot
44.42g
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| There are 372 calories in 1 serving of Spicy Tilapia with Sweet and Sour Cabbage. |
| Calorie Breakdown: 39% fat, 13% carbs, 47% prot. |
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