Food database and calorie counter

Carrefour

Tostadas con Fibras y Semillas

Nutrition Facts

Serving Size

3 1/2 tostadas (30 g)

Energy

485 kj

116 kcal

Protein

3.40g

Carbohydrates

21.00g

Sugar

0.00g

Fat

2.10g

Saturated Fat

0.000g

Trans Fat

0.000g

Fibre

2.1g

Sodium

155mg

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Last updated: 07 Jan 20 02:50 PM

Source: FatSecret Platform API

of RDI*

(116 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (16%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

116

Fat

2.1g

Carbs

21g

Prot

3.4g

There are 116 calories in 3 1/2 tostadas (30 g) of Carrefour Tostadas con Fibras y Semillas.

Calorie Breakdown: 16% fat, 72% carbs, 12% prot.

Other types of Tostadas:

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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Tostada with Beef and Cheese
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Other types of Breakfast Items:

Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese Sandwich
	View More Breakfast Items Nutritional Info

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