| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1188 kj
284 kcal
Protein
6.30g
Carbohydrates
11.60g
Sugar
0.90g
Fat
22.70g
Saturated Fat
2.300g
Fibre
4.1g
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Last updated: 16 Sep 20 04:36 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (74%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
22.7g
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Carbs
11.6g
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Prot
6.3g
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| There are 284 calories in 100 g of Waitrose Houmous. |
| Calorie Breakdown: 74% fat, 17% carbs, 9% prot. |
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