Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
159 kj
38 kcal
Protein
1.80g
Carbohydrates
6.70g
Sugar
3.30g
Fat
0.80g
Saturated Fat
0.100g
Fibre
2.3g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 May 24 05:03 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (17%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.8g
Carbs
6.7g
Prot
1.8g
There are 38 calories in 100 g of Marks & Spencer Sweet & Crunchy Side Salad.
Calorie Breakdown: 17% fat, 65% carbs, 17% prot.

More products from Marks & Spencer:

Collagen For Her
Slimming Tonic
Collagen Hot Chocolate
Spencer Chocolate
Aqua Cherry

Other types of Salads:

Egg Salad
Potato Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Mugg & Bean Monte Cristo Salad - Light
Mugg & Bean Satay Beef Noodle Salad - Regular
Nando's The Great Pretender Grilled Salad
Nando's Nando's Salad (Sharing)
Nando's Peri-Tato Salad (Sharing)
Mugg & Bean Crispy Pork Belly Salad - Light


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.