Food database and calorie counter

Sal de Plata

Sardinas en Aceite de Oliva

Nutrition Facts

Serving Size

100 g

Energy

979 kj

234 kcal

Protein

20.80g

Carbohydrates

0.50g

Sugar

0.00g

Fat

16.50g

Saturated Fat

4.000g

Sodium

1mg

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Last updated: 01 Apr 16 02:42 AM

Source: FatSecret Platform API

12%

of RDI*

(234 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (64%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

234

Fat

16.5g

Carbs

0.5g

Prot

20.8g

There are 234 calories in 100 g of Sal de Plata Sardinas en Aceite de Oliva.

Calorie Breakdown: 64% fat, 1% carbs, 36% prot.

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Other types of Fish:

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Baked or Grilled Fish
Fish
Mahi Mahi
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