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Nutrition Facts
Serving Size
1 colher de sopa (30 g)
per serve
Energy
314 kj
75 kcal
Protein
3.00g
Carbohydrates
0.00g
Fat
6.90g
Saturated Fat
4.300g
Trans Fat
0.300g
Fibre
0.0g
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Last updated: 21 Mar 16 05:09 PM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (84%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
6.9g
Carbs
0g
Prot
3g
There are 75 calories in 1 colher de sopa (30 g) of Polenghi Requeijão Cremoso Cheddar.
Calorie Breakdown: 84% fat, 0% carbs, 16% prot.

Other types of Cheddar Cheese:

Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
  View More Cheddar Cheese Nutritional Info
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