Food database and calorie counter

Mãe Terra

Chia Semente

Nutrition Facts

Serving Size

1 colher de sopa (15 g)

Energy

234 kj

56 kcal

Protein

2.50g

Carbohydrates

1.20g

Sugar

0.00g

Fat

4.60g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Fibre

5.2g

Sodium

2mg

Potassium

0mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Jun 20 06:52 AM

Source: FatSecret Platform API

of RDI*

(56 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (74%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

4.6g

Carbs

1.2g

Prot

2.5g

There are 56 calories in 1 colher de sopa (15 g) of Mãe Terra Chia Semente.

Calorie Breakdown: 74% fat, 9% carbs, 18% prot.

More products from Mãe Terra:

Mee Goreng
Mee Soto
Mee Siam
Hokkien Mee
Kolo Mee

Other types of Seeds:

Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Milled Seed Mix with Raspberries
	Health Connection Wholefoods Dehusked Sesame Seeds
	Lifestyle Food Flaxseed
	Woolworths Free from Gluten Seeded Rusk
	Nutriseed Belgian Chocolate with Seeds, Nuts & Berries
	Eastern Highlands Strawberry Nectar with Chia Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.