Food database and calorie counter

Foodin

Chia-Siemen

Nutrition Facts

Serving Size

100 g

Energy

1920 kj

459 kcal

Protein

22.90g

Carbohydrates

0.20g

Sugar

0.00g

Fat

32.60g

Saturated Fat

2.800g

Fibre

34.4g

Sodium

40mg

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Last updated: 18 Jun 24 10:20 AM

Source: FatSecret Platform API

23%

of RDI*

(459 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (76%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

459

Fat

32.6g

Carbs

0.2g

Prot

22.9g

There are 459 calories in 100 g of Foodin Chia-Siemen.

Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

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