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Nutrition Facts
Serving Size
1 sämpylä (50 g)
per serve
Energy
628 kj
150 kcal
Protein
6.50g
Carbohydrates
25.50g
Sugar
2.10g
Fat
2.00g
Saturated Fat
0.300g
Sodium
440mg
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Last updated: 10 Jun 22 12:09 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
2g
Carbs
25.5g
Prot
6.5g
There are 150 calories in 1 sämpylä (50 g) of Porin Leipä Viiden Viljan Sämpylä.
Calorie Breakdown: 12% fat, 70% carbs, 18% prot.

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info
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