Food database and calorie counter

Nutry

Barra Nuts com Damasco

Nutrition Facts

Serving Size

1 barra (30 g)

Energy

561 kj

134 kcal

Protein

3.70g

Carbohydrates

14.00g

Fat

6.90g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.900g

Monounsaturated Fat

4.000g

Cholesterol

0mg

Fibre

2.6g

Sodium

36mg

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Last updated: 17 Sep 15 03:40 PM

Source: FatSecret Platform API

of RDI*

(134 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (47%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

134

Fat

6.9g

Carbs

14g

Prot

3.7g

There are 134 calories in 1 barra (30 g) of Nutry Barra Nuts com Damasco.

Calorie Breakdown: 47% fat, 42% carbs, 11% prot.

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