Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1179 kj
282 kcal
Protein
58.05g
Carbohydrates
1.52g
Sugar
0.12g
Fat
3.13g
Saturated Fat
0.83g
Trans Fat
0.05g
Polyunsaturated Fat
0.713g
Monounsaturated Fat
0.755g
Cholesterol
145mg
Fibre
0.2g
Sodium
164mg
Potassium
29mg
Last updated: 14 Aug 15 01:25 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (11%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
282
Fat
3.13g
Carbs
1.52g
Prot
58.05g
There are 282 calories in 1 serving of Котлеты Рубленые.
Calorie Breakdown: 11% fat, 2% carbs, 87% prot.
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