| November 2013 |
| Fri 8: |
1730 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
134.76g |
|
99.58g |
|
37.81g |
|
-
|
-
|
| Thu 7: |
2079 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
153.10g |
|
117.80g |
|
71.01g |
|
-
|
-
|
| August 2013 |
| Thu 29: |
1195 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
60.58g |
|
44.39g |
|
-
|
-
|
| Wed 28: |
2167
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
157.62g |
|
132.32g |
|
60.07g |
|
-
|
-
|
| Wed 21: |
1013 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
53.64g |
|
14.53g |
|
2552*
|
 1539
|
| Tue 20: |
2189 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
148.16g |
|
168.00g |
|
48.95g |
|
2978*
|
789
|
| Thu 15: |
2510 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
175.14g |
|
167.52g |
|
75.95g |
|
2617
|
107
|
| Wed 14: |
2361
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
161.33g |
|
165.60g |
|
69.51g |
|
2690
|
329
|
| Tue 13: |
2247 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
165.08g |
|
130.66g |
|
67.11g |
|
2734*
|
487
|
| Mon 12: |
2057 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
173.00g |
|
106.42g |
|
16.79g |
|
2727
|
670
|
| Sun 11: |
3970 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
359.59g |
|
147.76g |
|
46.22g |
|
2397*
|
 1573
|
| Sat 10: |
2671 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
206.48g |
|
123.85g |
|
77.18g |
|
3586*
|
915
|
| Fri 9: |
2027
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
163.55g |
|
89.11g |
|
18.84g |
|
2507*
|
480
|
| Thu 8: |
2567 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
207.83g |
|
118.68g |
|
32.37g |
|
2872*
|
305
|
| Wed 7: |
2466 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
189.38g |
|
132.96g |
|
27.87g |
|
2842*
|
376
|
| Tue 6: |
2270 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
186.33g |
|
120.46g |
|
33.92g |
|
2811*
|
541
|
| Mon 5: |
2521
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
203.07g |
|
111.91g |
|
72.46g |
|
2787
|
266
|
| Sun 4: |
2634
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
154.46g |
|
140.68g |
|
129.16g |
|
2485*
|
149
|
| Sat 3: |
2165
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
163.64g |
|
138.29g |
|
38.21g |
|
3278*
|
1113
|
| Fri 2: |
2934
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
240.13g |
|
171.79g |
|
26.63g |
|
2786*
|
148
|
