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Calories: 58kcal | Fat: 4.38g | Carbs: 3.88g | Prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
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Calories: 238kcal | Fat: 20.06g | Carbs: 6.06g | Prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
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Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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Calories: 131kcal | Fat: 5.56g | Carbs: 7.78g | Prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
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Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
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View Complete Cook Book
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