| November 2010 |
| Mon 22: |
1719
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
60.22g |
|
227.09g |
|
-
|
-
|
| January 2010 |
| Thu 7: |
2293 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
114.84g |
|
92.96g |
|
226.02g |
|
-
|
-
|
| Wed 6: |
2551 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
144.28g |
|
87.16g |
|
225.94g |
|
-
|
-
|
| February 2009 |
| Wed 11: |
-
|
-
|
|
3891
|
-
|
| Mon 9: |
-
|
-
|
|
3543
|
-
|
| Thu 5: |
-
|
-
|
|
3711
|
-
|
| January 2009 |
| Tue 27: |
1151
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
49.47g |
|
33.32g |
|
3599
|
 2448
|
| Mon 26: |
1305
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
63.59g |
|
10.27g |
|
4063
|
2758
|
| Sun 25: |
1254 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
87.04g |
|
8.58g |
|
3041
|
1787
|
| Sat 24: |
631 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
40.22g |
|
9.41g |
|
3525
|
2894
|
| Fri 23: |
870
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
49.94g |
|
6.37g |
|
3559
|
2689
|
| Thu 22: |
771
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
52.37g |
|
59.75g |
|
-
|
-
|
| Wed 21: |
1986
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
136.00g |
|
150.26g |
|
25.90g |
|
2833*
|
847
|
| Tue 20: |
237
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
16.64g |
|
1.76g |
|
3074
|
2837
|
| Mon 19: |
1055
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
121.95g |
|
2.76g |
|
-
|
-
|
| Sun 18: |
1709
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
178.55g |
|
0.00g |
|
3024
|
1315
|
| Sat 17: |
-
|
-
|
|
3937
|
-
|
| Fri 16: |
638 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
44.70g |
|
5.60g |
|
3407
|
2769
|
| Thu 15: |
1112 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
69.21g |
|
13.72g |
|
-
|
-
|
| Wed 14: |
2061
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
132.06g |
|
189.54g |
|
6.91g |
|
3856
|
1795
|
| Tue 13: |
1703
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
124.87g |
|
32.64g |
|
3765
|
2062
|
| Mon 12: |
1466
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
112.24g |
|
92.35g |
|
11.80g |
|
3767
|
2301
|
| Sun 11: |
1984 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
148.81g |
|
145.11g |
|
3.15g |
|
5647
|
3663
|
