| September 2024 |
| Mon 16: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
11.66g |
|
2.42g |
|
-
|
-
|
| Fri 13: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
21.56g |
|
65.10g |
|
-
|
-
|
| Wed 11: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
44.12g |
|
82.33g |
|
-
|
-
|
| Tue 10: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
56.17g |
|
121.69g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
37.98g |
|
21.50g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
56.86g |
|
28.98g |
|
-
|
-
|
| Mon 6: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
13.31g |
|
40.45g |
|
-
|
-
|
| Sat 4: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
48.32g |
|
42.94g |
|
-
|
-
|
| Fri 3: |
1311 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
60.20g |
|
164.91g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
9.94g |
|
19.73g |
|
-
|
-
|
| Tue 18: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
59.25g |
|
44.51g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
6.28g |
|
14.47g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
91.20g |
|
58.25g |
|
1721*
|
 723
|
| Tue 23: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
12.72g |
|
36.97g |
|
-
|
-
|
| Mon 22: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
8.95g |
|
55.55g |
|
-
|
-
|
| Sun 21: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
58.64g |
|
75.81g |
|
-
|
-
|
| Sat 20: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
32.08g |
|
15.67g |
|
-
|
-
|
| Fri 19: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
19.35g |
|
118.68g |
|
-
|
-
|
| Thu 18: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
43.70g |
|
131.36g |
|
-
|
-
|
| Wed 17: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
5.11g |
|
52.25g |
|
-
|
-
|
