| March 2013 |
| Sun 17: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
44.75g |
|
93.55g |
|
-
|
-
|
| July 2012 |
| Fri 13: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
52.05g |
|
153.21g |
|
-
|
-
|
| Thu 12: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
42.69g |
|
178.11g |
|
-
|
-
|
| Wed 11: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
79.77g |
|
207.05g |
|
-
|
-
|
| Tue 10: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
48.23g |
|
143.96g |
|
-
|
-
|
| Mon 9: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
57.00g |
|
184.47g |
|
-
|
-
|
| Sun 8: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
51.20g |
|
199.83g |
|
-
|
-
|
| Sat 7: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
59.06g |
|
248.80g |
|
1558*
|
 136
|
| Fri 6: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
45.55g |
|
203.17g |
|
-
|
-
|
| Thu 5: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
67.20g |
|
189.61g |
|
-
|
-
|
| Wed 4: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
65.81g |
|
168.37g |
|
-
|
-
|
| Tue 3: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
66.84g |
|
170.30g |
|
-
|
-
|
| Mon 2: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
48.77g |
|
195.15g |
|
-
|
-
|
| Sun 1: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
48.28g |
|
213.06g |
|
1881*
|
659
|
| June 2012 |
| Sat 30: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
58.14g |
|
200.12g |
|
1647*
|
499
|
| Fri 29: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
56.62g |
|
131.67g |
|
-
|
-
|
| Thu 28: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
44.09g |
|
64.18g |
|
-
|
-
|
| Wed 27: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
58.98g |
|
108.19g |
|
1440*
|
619
|
| Tue 26: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
58.14g |
|
191.37g |
|
2094*
|
900
|
| Mon 25: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
6.80g |
|
46.83g |
|
-
|
-
|
