stillmanart - Member

stillmanart

Joined October 2008

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Weight History

Start Weight

53.5 kg

Lost so far: 0.9 kg

Current Weight

54.4 kg
Performance: steady weight

Goal weight

51.7 kg

Still to go: 2.7 kg

What part of my bio is significant to other dieters? I'm thinking.
I'm afraid to share here.

stillmanart's Weight History

Calories: 257kcal | Fat: 13.89g | Carbs: 18.69g | Prot: 13.48g

Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.

Calories: 224kcal | Fat: 6.02g | Carbs: 40.23g | Prot: 5.49g

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

Calories: 51kcal | Fat: 0.19g | Carbs: 6.96g | Prot: 5.93g

Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.

Calories: 213kcal | Fat: 8.35g | Carbs: 8.25g | Prot: 25.70g

Purist cooking

Calories: 363kcal | Fat: 5.51g | Carbs: 62.62g | Prot: 16.83g

A family favorite and healthy way to add oatmeal to your diet.

View Complete Cook Book

	Diet Soda
	Dark Chocolate Miniatures
	All American Classic Meatless Burgers
	Housework
	Sitting
	Desk Work