| March 2021 |
| Mon 29: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
42.54g |
|
124.35g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
11.22g |
|
37.58g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
39.91g |
|
59.29g |
|
-
|
-
|
| Mon 20: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
53.64g |
|
101.17g |
|
-
|
-
|
| Sun 19: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
73.02g |
|
162.11g |
|
-
|
-
|
| Sat 18: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
68.59g |
|
139.86g |
|
-
|
-
|
| Fri 17: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
41.61g |
|
236.47g |
|
-
|
-
|
| Thu 16: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
62.73g |
|
203.18g |
|
-
|
-
|
| Wed 15: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
56.79g |
|
206.69g |
|
-
|
-
|
| Tue 14: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
62.98g |
|
229.85g |
|
-
|
-
|
| Mon 13: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
47.20g |
|
292.77g |
|
-
|
-
|
| September 2017 |
| Fri 8: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
65.24g |
|
138.56g |
|
-
|
-
|
| Thu 7: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
86.58g |
|
255.90g |
|
3076*
|
 1834
|
| Wed 6: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
56.63g |
|
149.68g |
|
2755*
|
1590
|
| Tue 5: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
138.43g |
|
183.73g |
|
-
|
-
|
| Mon 4: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
112.24g |
|
237.13g |
|
2786*
|
1726
|
| October 2016 |
| Fri 7: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
35.93g |
|
46.62g |
|
-
|
-
|
| Thu 6: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
42.90g |
|
187.94g |
|
-
|
-
|
| September 2016 |
| Sun 25: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
4.82g |
|
107.82g |
|
-
|
-
|
| January 2016 |
| Mon 4: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
54.00g |
|
189.88g |
|
-
|
-
|
