| July 2021 |
| Wed 7: |
1138 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
54.34g |
|
154.42g |
|
2156*
|
 1018
|
| Tue 6: |
1823 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
72.81g |
|
288.67g |
|
2156*
|
333
|
| Mon 5: |
2321 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
131.43g |
|
214.87g |
|
-
|
-
|
| Sun 4: |
1471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
69.75g |
|
168.16g |
|
-
|
-
|
| Sat 3: |
2370 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14489.89g |
|
16490.30g |
|
238.97g |
|
-
|
-
|
| Fri 2: |
4435 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
125.92g |
|
183.64g |
|
445.95g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
2546 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
144.08g |
|
298.76g |
|
-
|
-
|
| Mon 28: |
2186 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
127.32g |
|
323.86g |
|
5637*
|
3451
|
| Sun 27: |
2056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
89.97g |
|
319.17g |
|
-
|
-
|
