Cristiano GC - Member

Cristiano GC

Joined June 2021

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Weight History

Start Weight

111 kg

Lost so far: 1 kg

Current Weight

110 kg
Performance: Losing 1.0 kg a Week

Goal weight

90 kg

Still to go: 20 kg

Cristiano GC's Weight History

	Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
	Walking (moderate) - 5/kph
	Shoveling