| July 2024 |
| Sat 6: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
24.96g |
|
72.50g |
|
-
|
-
|
| Fri 5: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
62.72g |
|
147.22g |
|
-
|
-
|
| Thu 4: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
85.12g |
|
76.02g |
|
-
|
-
|
| Wed 3: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
77.77g |
|
73.35g |
|
-
|
-
|
| Tue 2: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
67.99g |
|
142.04g |
|
-
|
-
|
| Mon 1: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
49.45g |
|
60.22g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
58.05g |
|
119.11g |
|
-
|
-
|
| Sat 29: |
1581 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
53.81g |
|
122.04g |
|
188*
|
 1393
|
| Fri 28: |
1497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
44.44g |
|
161.00g |
|
-
|
-
|
| Thu 27: |
1488 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
50.32g |
|
176.78g |
|
-
|
-
|
| Wed 26: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
71.97g |
|
64.85g |
|
-
|
-
|
| Tue 25: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
58.16g |
|
100.88g |
|
-
|
-
|
| Mon 24: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
47.08g |
|
94.17g |
|
-
|
-
|
| Sun 23: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
46.87g |
|
88.18g |
|
-
|
-
|
| Sat 22: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
88.34g |
|
95.67g |
|
-
|
-
|
| Fri 21: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
50.90g |
|
96.88g |
|
-
|
-
|
| Thu 20: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
56.46g |
|
131.97g |
|
-
|
-
|
| Wed 19: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
55.47g |
|
128.18g |
|
-
|
-
|
| Tue 18: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
39.00g |
|
51.14g |
|
-
|
-
|
| Mon 17: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
53.41g |
|
120.31g |
|
-
|
-
|
