| August 2024 |
| Mon 12: |
1070 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
104.35g |
|
67.29g |
|
4824*
|
 3754
|
| Sat 10: |
785 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
88.02g |
|
53.89g |
|
4931*
|
4146
|
| Wed 7: |
511 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
12.83g |
|
65.67g |
|
7975*
|
7464
|
| Thu 1: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
35.54g |
|
67.75g |
|
4313*
|
3723
|
| July 2024 |
| Wed 31: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
5.00g |
|
14.00g |
|
-
|
-
|
| Tue 30: |
2069 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
118.94g |
|
216.64g |
|
4313*
|
2244
|
| Fri 26: |
676 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
70.56g |
|
48.52g |
|
-
|
-
|
| Thu 25: |
1892 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
125.46g |
|
157.44g |
|
5971*
|
4079
|
| Fri 19: |
2219 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
185.04g |
|
211.30g |
|
-
|
-
|
| Thu 18: |
1587 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
130.57g |
|
130.87g |
|
-
|
-
|
| Wed 17: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
104.98g |
|
60.04g |
|
6209*
|
5017
|
| Tue 16: |
1011 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
107.30g |
|
53.11g |
|
-
|
-
|
| Mon 15: |
1331 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
118.59g |
|
96.55g |
|
-
|
-
|
| Fri 12: |
1592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
168.76g |
|
92.00g |
|
6209*
|
4617
|
| Thu 11: |
1444 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
107.77g |
|
98.70g |
|
-
|
-
|
| Wed 10: |
1462 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
124.82g |
|
139.43g |
|
-
|
-
|
| Tue 9: |
1889 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
176.75g |
|
118.16g |
|
6199*
|
4310
|
| Mon 8: |
2108 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
214.81g |
|
138.25g |
|
5727*
|
3619
|
| Sun 7: |
2245 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
206.66g |
|
159.19g |
|
2324*
|
79
|
| Sat 6: |
1899 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
198.82g |
|
99.43g |
|
-
|
-
|
