| September 2024 |
| Mon 16: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
147.95g |
|
263.39g |
|
-
|
-
|
| Sun 15: |
2163 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
187.10g |
|
273.88g |
|
-
|
-
|
| Fri 13: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
41.97g |
|
55.31g |
|
-
|
-
|
| Wed 11: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
37.27g |
|
49.22g |
|
-
|
-
|
| Tue 10: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
145.51g |
|
206.08g |
|
-
|
-
|
| Mon 9: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
153.66g |
|
232.54g |
|
-
|
-
|
| Sat 7: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
100.48g |
|
137.56g |
|
-
|
-
|
| Fri 6: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
38.21g |
|
43.98g |
|
-
|
-
|
| Thu 5: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
138.05g |
|
182.11g |
|
-
|
-
|
| Wed 4: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
155.65g |
|
210.40g |
|
-
|
-
|
| Tue 3: |
2217 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
162.33g |
|
240.14g |
|
-
|
-
|
| Mon 2: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
91.18g |
|
106.10g |
|
-
|
-
|
| Sun 1: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
132.75g |
|
169.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
87.34g |
|
113.36g |
|
-
|
-
|
| Fri 30: |
1989 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
161.02g |
|
210.88g |
|
-
|
-
|
| Thu 29: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
154.93g |
|
210.19g |
|
-
|
-
|
| Tue 27: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
158.38g |
|
236.15g |
|
-
|
-
|
| Mon 26: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
103.76g |
|
143.38g |
|
-
|
-
|
| Sun 25: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
28.73g |
|
49.78g |
|
2399*
|
 1972
|
| Sat 24: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
106.00g |
|
185.93g |
|
2643*
|
1102
|
