Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
adelya1710
adelya1710
Joined March 2021
Posts
798
Following
10
Followers
185
Weight History
Start Weight
60 kg
Lost so far:
3.6 kg
Current Weight
56.4 kg
Performance:
steady weight
Goal weight
54 kg
Still to go:
2.4 kg
Follow
adelya1710's Weight History
View Complete History
Following
Banu✌️
Last weigh in:
Losing 0.1 kg a Week
Sedaanuur
Last weigh in:
Losing 0.4 kg a Week
pınar18
Last weigh in:
Gaining 0.1 kg a Week
kevser iffet
Last weigh in:
Gaining 0.1 kg a Week
View All
adelya1710's Recent Food & Exercise
White Rice (Long-Grain)
Egg White
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
High Intensity Interval Training (HIIT)
View Diet Calendar