| January 2014 |
| Thu 9: |
-
|
-
|
|
2725*
|
-
|
| March 2013 |
| Fri 22: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
18.35g |
|
11.58g |
|
-
|
-
|
| Thu 21: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
128.89g |
|
121.17g |
|
17.38g |
|
-
|
-
|
| February 2013 |
| Sun 17: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
11.04g |
|
2.82g |
|
-
|
-
|
| Fri 15: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
11.78g |
|
1.56g |
|
-
|
-
|
| Wed 13: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
19.56g |
|
4.27g |
|
-
|
-
|
| Fri 8: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
19.31g |
|
4.02g |
|
-
|
-
|
| Thu 7: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
11.04g |
|
2.82g |
|
-
|
-
|
| Wed 6: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
28.96g |
|
27.58g |
|
-
|
-
|
| Tue 5: |
1089
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
87.82g |
|
15.87g |
|
-
|
-
|
| Mon 4: |
656
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
48.25g |
|
14.15g |
|
-
|
-
|
| Sun 3: |
905
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
20.34g |
|
53.30g |
|
-
|
-
|
| Sat 2: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
44.01g |
|
12.09g |
|
-
|
-
|
| Fri 1: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
12.16g |
|
0.32g |
|
-
|
-
|
| January 2013 |
| Thu 31: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
20.54g |
|
0.32g |
|
-
|
-
|
| Wed 30: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
38.98g |
|
8.16g |
|
-
|
-
|
| Tue 29: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
37.39g |
|
10.52g |
|
-
|
-
|
| Mon 28: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
36.88g |
|
9.71g |
|
2509
|
 2038
|
| Sun 27: |
913
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
78.41g |
|
15.93g |
|
-
|
-
|
| Sat 26: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
65.46g |
|
22.93g |
|
-
|
-
|
| Fri 25: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
46.14g |
|
16.02g |
|
-
|
-
|
