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fluffydiva13
fluffydiva13
Joined January 2013
Posts
34
Following
8
Followers
11
Weight History
Start Weight
102.5 kg
Lost so far:
15.8 kg
Current Weight
86.7 kg
Performance:
Losing 0.6 kg a Week
Goal weight
68.0 kg
Still to go:
18.7 kg
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I'm a nursing student with 2 kids and a husband. This all keeps me very busy. I decided to join fat secret because I need to practice what we have been taught to preach our patients: Maintain a healthy diet and exercise. No one is going to take this advice from a fat nurse.
fluffydiva13's Weight History
View Complete History
Following
redgirl1974
Last weigh in:
Gaining 0.1 kg a Week
Sherillynn
Last weigh in:
Losing 0.3 kg a Week
megansundevil
Last weigh in:
Losing 0.0 kg a Week
Ms Zeno
Last weigh in:
Gaining 0.0 kg a Week
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fluffydiva13's Cook Book
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
View Complete Cook Book
fluffydiva13's Recent Food & Exercise
Frozen Beef Merlot
Single Cream
Coffee (Brewed From Grounds)
Walking (moderate) - 5/kph
Stretching (yoga)
Walking (exercise) - 5.5/kph
View Diet Calendar