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italoalan
Diet Calendar
italoalan's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2023
Sun 21:
335 *
19%
Fat:
Prot:
Carbs:
2.19g
8.91g
73.82g
-
-
Thu 18:
-
-
1710*
-
Wed 17:
-
-
1815*
-
Tue 16:
-
-
1835*
-
Mon 15:
-
-
1754*
-
Sun 14:
-
-
1696*
-
Sat 13:
-
-
1866*
-
Fri 12:
-
-
1744*
-
Thu 11:
-
-
1796*
-
Wed 10:
-
-
1770*
-
Tue 9:
-
-
1781*
-
Mon 8:
-
-
1781*
-
Sun 7:
-
-
1731*
-
Sat 6:
-
-
1886*
-
Fri 5:
-
-
1735*
-
Thu 4:
-
-
1726*
-
Wed 3:
-
-
1825*
-
Tue 2:
-
-
1812*
-
Mon 1:
-
-
1754*
-
April 2023
Sun 30:
-
-
1775*
-
Sat 29:
-
-
1886*
-