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italoalan
italoalan
Joined December 2012
Posts
31
Following
0
Followers
1
Weight History
Start Weight
86 kg
Lost so far:
11.6 kg
Current Weight
74.4 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
70 kg
Still to go:
4.4 kg
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italoalan's Weight History
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italoalan's Recent Food & Exercise
Corn
Panetone de Frutas
Weight Training (moderate)
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
