| August 2011 |
| Mon 29: |
539 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
80.39g |
|
6.04g |
|
-
|
-
|
| Sun 28: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
140.74g |
|
10.45g |
|
-
|
-
|
| Fri 5: |
747 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
63.50g |
|
11.35g |
|
-
|
-
|
| Thu 4: |
794 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
92.51g |
|
12.71g |
|
-
|
-
|
| Wed 3: |
803 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
69.72g |
|
8.17g |
|
-
|
-
|
| Tue 2: |
620 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
73.82g |
|
6.42g |
|
-
|
-
|
| Mon 1: |
1132 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
135.10g |
|
8.76g |
|
-
|
-
|
| July 2011 |
| Sun 31: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
32.51g |
|
1.40g |
|
-
|
-
|
| Thu 28: |
646 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
77.53g |
|
7.98g |
|
-
|
-
|
| Mon 18: |
2222 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
150.15g |
|
35.41g |
|
-
|
-
|
| Sun 17: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
66.12g |
|
12.18g |
|
-
|
-
|
| Thu 14: |
872 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
90.06g |
|
2.75g |
|
-
|
-
|
| Wed 13: |
613 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
80.02g |
|
7.19g |
|
3882*
|
 3269
|
| Tue 12: |
920 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
87.23g |
|
11.81g |
|
-
|
-
|
| Mon 11: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
147.79g |
|
6.48g |
|
-
|
-
|
| Sun 10: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
109.47g |
|
8.39g |
|
-
|
-
|
| Sat 9: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
30.79g |
|
1.49g |
|
-
|
-
|
| Fri 8: |
854 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
101.22g |
|
8.16g |
|
-
|
-
|
| Thu 7: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
12.15g |
|
3.99g |
|
-
|
-
|
| Wed 6: |
755 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
65.20g |
|
5.54g |
|
-
|
-
|
