dougals - Member

dougals

Joined June 2011

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Weight History

Start Weight

119.3 kg

Lost so far: 19.1 kg

Current Weight

100.2 kg
Performance: steady weight

Goal weight

66.7 kg

Still to go: 33.6 kg

dougals's Weight History

	Mixed Salad Greens
	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Roast Beef
	Walking (moderate) - 5/kph
	Housework
	Yard Work (gardening)