| February 2021 |
| Tue 16: |
1230 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
27.66g |
|
192.23g |
|
-
|
-
|
| Fri 5: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
8.78g |
|
92.24g |
|
-
|
-
|
| Thu 4: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
37.44g |
|
261.62g |
|
-
|
-
|
| Wed 3: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
42.47g |
|
214.74g |
|
-
|
-
|
| Tue 2: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
62.94g |
|
272.44g |
|
-
|
-
|
| Mon 1: |
2052 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
69.50g |
|
282.12g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
2704 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
54.19g |
|
287.37g |
|
-
|
-
|
| Sat 30: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
98.37g |
|
176.65g |
|
-
|
-
|
| Fri 29: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
100.80g |
|
196.86g |
|
-
|
-
|
| Thu 28: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
73.05g |
|
262.53g |
|
-
|
-
|
| Wed 27: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
58.97g |
|
258.69g |
|
-
|
-
|
| Tue 26: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
60.37g |
|
215.21g |
|
-
|
-
|
| Mon 25: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
49.47g |
|
264.85g |
|
-
|
-
|
| Sun 24: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
57.79g |
|
201.44g |
|
-
|
-
|
| Sat 23: |
2523 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
92.45g |
|
283.48g |
|
-
|
-
|
| Fri 22: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
38.60g |
|
163.14g |
|
-
|
-
|
| Thu 21: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
66.72g |
|
191.51g |
|
-
|
-
|
| Wed 20: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
51.04g |
|
227.99g |
|
-
|
-
|
| Tue 19: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
56.58g |
|
159.64g |
|
-
|
-
|
