Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
frank-the
frank-the
Joined January 2021
Posts
8
Following
0
Followers
0
Weight History
Start Weight
86 kg
Lost so far:
10 kg
Current Weight
76 kg
Performance:
Losing 1.6 kg a Week
Goal weight
76 kg
Still to go:
0 kg
Follow
frank-the's Weight History
View Complete History
frank-the's Recent Food & Exercise
Sablés Tout Chocolat
Almonds
Oranges
Bicycling (leisurely) - <16/kph
Cooking
Do It Yourself (DIY)
View Diet Calendar