FlorUnderwater's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Fri 23: 412 * 23%
Fat:
 
Prot:
 
Carbs:
3.24g
 
7.36g
 
88.00g
- -
May 2023
Mon 29: 675 * 38%
Fat:
 
Prot:
 
Carbs:
18.40g
 
32.10g
 
96.00g
- -
April 2023
Fri 21: 502 * 28%
Fat:
 
Prot:
 
Carbs:
26.80g
 
8.80g
 
61.00g
- -
Thu 20: 2196 * 122%
Fat:
 
Prot:
 
Carbs:
82.46g
 
94.27g
 
279.02g
- -
December 2022
Sat 3: 754 * 42%
Fat:
 
Prot:
 
Carbs:
37.27g
 
57.18g
 
44.48g
- -
Fri 2: 969 * 54%
Fat:
 
Prot:
 
Carbs:
48.64g
 
53.85g
 
84.78g
- -
Thu 1: 1007 * 56%
Fat:
 
Prot:
 
Carbs:
47.24g
 
47.87g
 
76.49g
- -
November 2022
Wed 30: 1467 * 82%
Fat:
 
Prot:
 
Carbs:
69.48g
 
72.23g
 
139.82g
- -
Tue 29: 1177 * 65%
Fat:
 
Prot:
 
Carbs:
67.87g
 
58.04g
 
88.52g
- -
October 2022
Sun 16: 1450 * 81%
Fat:
 
Prot:
 
Carbs:
70.32g
 
84.26g
 
117.27g
- -
May 2022
Sat 21: 1595 * 89%
Fat:
 
Prot:
 
Carbs:
75.99g
 
77.72g
 
154.30g
- -
Fri 20: 1531 * 85%
Fat:
 
Prot:
 
Carbs:
55.45g
 
42.60g
 
232.96g
- -
Thu 19: 1590 * 88%
Fat:
 
Prot:
 
Carbs:
54.04g
 
79.40g
 
203.89g
- -
Wed 18: 1315 * 73%
Fat:
 
Prot:
 
Carbs:
25.78g
 
54.84g
 
218.65g
- -
Tue 17: 1784 * 99%
Fat:
 
Prot:
 
Carbs:
62.83g
 
129.17g
 
194.65g
- -
Mon 16: 1850 * 103%
Fat:
 
Prot:
 
Carbs:
68.24g
 
62.19g
 
253.09g
- -
Sun 15: 1933 * 107%
Fat:
 
Prot:
 
Carbs:
87.40g
 
118.36g
 
161.44g
- -
Sat 14: 1716 * 95%
Fat:
 
Prot:
 
Carbs:
76.98g
 
32.11g
 
221.76g
- -
Fri 13: 1341 * 74%
Fat:
 
Prot:
 
Carbs:
48.09g
 
94.34g
 
130.91g
- -
Thu 12: 1160 * 64%
Fat:
 
Prot:
 
Carbs:
28.06g
 
36.11g
 
195.12g
- -
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