| September 2024 |
| Wed 18: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
47.28g |
|
101.34g |
|
-
|
-
|
| Tue 10: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
80.98g |
|
80.78g |
|
-
|
-
|
| Mon 9: |
1726 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
113.95g |
|
217.15g |
|
-
|
-
|
| Sat 7: |
1378 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
92.94g |
|
129.58g |
|
-
|
-
|
| Fri 6: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
81.04g |
|
198.71g |
|
-
|
-
|
| Thu 5: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
59.77g |
|
139.96g |
|
-
|
-
|
| Wed 4: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
141.84g |
|
157.62g |
|
2593*
|
 910
|
| August 2024 |
| Wed 28: |
838 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
49.16g |
|
72.57g |
|
-
|
-
|
| Tue 27: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
88.21g |
|
141.87g |
|
3079*
|
1954
|
| Mon 26: |
1725 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
66.12g |
|
260.92g |
|
2605*
|
880
|
| Sun 25: |
1736 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
96.63g |
|
207.07g |
|
2593*
|
857
|
| Sat 24: |
2054 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
148.06g |
|
152.15g |
|
-
|
-
|
| Thu 22: |
1299 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
47.55g |
|
164.55g |
|
-
|
-
|
| Wed 21: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
6.59g |
|
28.88g |
|
-
|
-
|
| Tue 20: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
56.62g |
|
120.43g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
159.08g |
|
159.09g |
|
-
|
-
|
| Tue 16: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
34.31g |
|
14.59g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
6.25g |
|
32.24g |
|
-
|
-
|
| Tue 4: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.79g |
|
36.07g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
12.60g |
|
32.19g |
|
-
|
-
|
