| September 2024 |
| Tue 17: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
29.34g |
|
49.01g |
|
-
|
-
|
| Mon 16: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
18.10g |
|
50.75g |
|
-
|
-
|
| Sun 15: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
53.12g |
|
123.69g |
|
-
|
-
|
| Sat 14: |
1772 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
68.10g |
|
195.40g |
|
-
|
-
|
| Fri 13: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
42.47g |
|
205.21g |
|
2888*
|
 1423
|
| Thu 12: |
2740 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
124.56g |
|
117.02g |
|
285.71g |
|
2318*
|
 422
|
| Wed 11: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
50.93g |
|
172.59g |
|
2033*
|
845
|
| Tue 10: |
1942 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
77.23g |
|
288.09g |
|
-
|
-
|
| Mon 9: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
44.44g |
|
147.18g |
|
-
|
-
|
| Tue 3: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
25.45g |
|
132.02g |
|
-
|
-
|
| Sun 1: |
1679 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
72.42g |
|
179.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
28.39g |
|
120.09g |
|
-
|
-
|
| Fri 30: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
74.68g |
|
142.40g |
|
2176*
|
877
|
| Thu 29: |
2055 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
95.85g |
|
243.19g |
|
2080*
|
25
|
| Wed 28: |
1809 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
58.72g |
|
277.29g |
|
-
|
-
|
| Tue 27: |
2068 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
78.13g |
|
188.44g |
|
2128*
|
60
|
| Mon 26: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
46.05g |
|
45.61g |
|
2080*
|
1468
|
| Tue 20: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
42.13g |
|
141.21g |
|
-
|
-
|
| Mon 19: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
46.09g |
|
170.58g |
|
-
|
-
|
| Sun 18: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
50.68g |
|
116.78g |
|
2080*
|
1093
|
