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Ferchi.
Ferchi.
Joined October 2020
Posts
18
Following
0
Followers
1
Weight History
Start Weight
72 kg
Lost so far:
5.6 kg
Current Weight
77.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
68 kg
Still to go:
9.6 kg
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Ferchi.'s Weight History
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Ferchi.'s Recent Food & Exercise
Mix de Cereales
Yogur Bebible
Monster Energy Ultra
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 5.5/kph
Swimming (moderate)
View Diet Calendar