| October 2023 |
| Sun 29: |
1099 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
59.47g |
|
136.70g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
2671*
|
 2566
|
| October 2020 |
| Tue 6: |
520 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
35.79g |
|
81.58g |
|
-
|
-
|
| Mon 5: |
632 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
39.84g |
|
88.71g |
|
-
|
-
|
| Sun 4: |
897 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
53.45g |
|
109.37g |
|
3046*
|
2149
|
| Sat 3: |
750 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
38.65g |
|
121.18g |
|
-
|
-
|
| Fri 2: |
695 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
25.99g |
|
81.14g |
|
-
|
-
|
| Thu 1: |
247 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
17.73g |
|
42.60g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1135 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
60.15g |
|
94.27g |
|
-
|
-
|
| Tue 29: |
942 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
36.85g |
|
122.23g |
|
2881*
|
1939
|
| Mon 28: |
797 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
50.87g |
|
89.33g |
|
2433*
|
1636
|
| Sun 27: |
1210 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
58.67g |
|
185.05g |
|
4175*
|
2965
|
| Sat 26: |
762 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
41.02g |
|
104.32g |
|
3353*
|
2591
|
| Fri 25: |
771 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
21.33g |
|
107.35g |
|
-
|
-
|
| Thu 24: |
1015 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
22.40g |
|
180.93g |
|
-
|
-
|
| Wed 23: |
783 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
48.75g |
|
95.37g |
|
3216*
|
2433
|
| Tue 22: |
917 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
72.64g |
|
98.42g |
|
3809*
|
2892
|
| Mon 21: |
836 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
46.05g |
|
111.37g |
|
2837*
|
2001
|
| Sun 20: |
834 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
17.68g |
|
118.55g |
|
2652*
|
1818
|
| Sat 19: |
969 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
35.94g |
|
118.75g |
|
3068*
|
2099
|
