| June 2024 |
| Sat 22: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
94.66g |
|
103.15g |
|
-
|
-
|
| Fri 21: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
30.53g |
|
197.69g |
|
-
|
-
|
| Thu 20: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
13.39g |
|
59.82g |
|
-
|
-
|
| Wed 19: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
78.24g |
|
149.63g |
|
-
|
-
|
| Tue 18: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
19.12g |
|
128.88g |
|
-
|
-
|
| Mon 17: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
38.80g |
|
199.73g |
|
-
|
-
|
| Sun 16: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
23.09g |
|
114.19g |
|
-
|
-
|
| Fri 14: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
28.67g |
|
109.25g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
14.30g |
|
60.24g |
|
-
|
-
|
| Fri 18: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
22.36g |
|
57.54g |
|
1255*
|
 747
|
| December 2021 |
| Fri 10: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
7.37g |
|
44.26g |
|
-
|
-
|
| Thu 9: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
27.90g |
|
77.69g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
24.93g |
|
52.04g |
|
-
|
-
|
| Sun 18: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
46.99g |
|
118.93g |
|
-
|
-
|
| Fri 2: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
19.95g |
|
91.44g |
|
-
|
-
|
| Thu 1: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
35.44g |
|
119.02g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
19.26g |
|
154.72g |
|
-
|
-
|
| Sat 17: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
33.26g |
|
154.82g |
|
-
|
-
|
| Sun 11: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
34.14g |
|
87.58g |
|
-
|
-
|
