rizkianit12 - Member

rizkianit12

Joined September 2020

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Following

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Weight History

Start Weight

49 kg

Lost so far: 0 kg

Current Weight

49 kg
Performance: Gaining 0.0 kg a Week

Goal weight

45 kg

Still to go: 4 kg

rizkianit12's Weight History

	prasetya201
	Last weigh in: Gaining 0.3 kg a Week

	Cooked Broccoli (from Fresh)
	Chicken Breast Meat (Roasted, Cooked)
	White Rice (Medium-Grain, Cooked)
	Fitness Training (Workout)
	Bicycling (moderate) - 21/kph
	Walking (brisk) - 6.5/kph