| July 2013 |
| Mon 29: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
31.88g |
|
85.72g |
|
-
|
-
|
| Wed 24: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
117.46g |
|
147.09g |
|
-
|
-
|
| Mon 22: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
14.33g |
|
99.70g |
|
-
|
-
|
| June 2013 |
| Wed 19: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
56.36g |
|
148.15g |
|
-
|
-
|
| Tue 18: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
73.47g |
|
211.98g |
|
-
|
-
|
| Mon 17: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
67.56g |
|
176.69g |
|
2254*
|
 1024
|
| Fri 14: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
19.92g |
|
57.68g |
|
-
|
-
|
| April 2013 |
| Thu 11: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
17.55g |
|
85.74g |
|
2390
|
1935
|
| Wed 10: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.00g |
|
26.00g |
|
2625
|
2455
|
| Tue 9: |
-
|
-
|
|
2341*
|
-
|
| Mon 8: |
-
|
-
|
|
2662
|
-
|
| Sun 7: |
-
|
-
|
|
2341*
|
-
|
| Sat 6: |
-
|
-
|
|
2429*
|
-
|
| Fri 5: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
52.68g |
|
93.68g |
|
2438*
|
1603
|
| Thu 4: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
70.88g |
|
179.47g |
|
2304*
|
1007
|
| Wed 3: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
63.59g |
|
180.17g |
|
2853*
|
1635
|
| Tue 2: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
41.80g |
|
162.91g |
|
2082*
|
1163
|
| Mon 1: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
63.54g |
|
142.27g |
|
2313*
|
1188
|
| March 2013 |
| Sun 31: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
30.71g |
|
114.35g |
|
2303*
|
1512
|
| Sat 30: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
77.04g |
|
181.53g |
|
2436*
|
1155
|
| Fri 29: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
59.50g |
|
229.03g |
|
2691*
|
1341
|
| Thu 28: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
53.04g |
|
175.17g |
|
2679*
|
1579
|
| Wed 27: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
55.39g |
|
157.92g |
|
2679*
|
1489
|
| Tue 26: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
68.48g |
|
163.37g |
|
2768*
|
1358
|
