| March 2024 |
| Fri 1: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
18.74g |
|
87.18g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
813 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
47.54g |
|
116.22g |
|
-
|
-
|
| Tue 27: |
1016 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
68.87g |
|
123.17g |
|
-
|
-
|
| Mon 26: |
876 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
73.90g |
|
79.32g |
|
-
|
-
|
| Fri 23: |
609 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
44.08g |
|
59.67g |
|
-
|
-
|
| Thu 22: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
14.06g |
|
85.00g |
|
-
|
-
|
| Wed 21: |
610 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
38.13g |
|
82.08g |
|
-
|
-
|
| Tue 20: |
840 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
59.94g |
|
73.79g |
|
-
|
-
|
| Mon 19: |
736 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
35.11g |
|
116.58g |
|
2229*
|
 1493
|
| Wed 14: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
16.83g |
|
98.49g |
|
-
|
-
|
| Fri 9: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
31.69g |
|
48.76g |
|
-
|
-
|
| Thu 8: |
1050 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
54.78g |
|
158.25g |
|
-
|
-
|
| Wed 7: |
957 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
75.71g |
|
86.40g |
|
-
|
-
|
| Tue 6: |
982 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
67.95g |
|
103.95g |
|
-
|
-
|
| Mon 5: |
834 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
58.53g |
|
111.54g |
|
2783*
|
1949
|
| Fri 2: |
1317 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
72.89g |
|
138.92g |
|
2826*
|
1509
|
| Thu 1: |
1507 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
72.57g |
|
175.18g |
|
2336*
|
829
|
| January 2024 |
| Wed 31: |
1613 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
95.91g |
|
243.35g |
|
2837*
|
1224
|
| Tue 30: |
1092 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
47.16g |
|
153.22g |
|
2953*
|
1861
|
| Mon 29: |
1555 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
88.58g |
|
219.58g |
|
2880*
|
1325
|
