elitonjunior - Member

elitonjunior

Joined June 2020

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Weight History

Start Weight

98 kg

Lost so far: 8 kg

Current Weight

90 kg
Performance: Losing 0.5 kg a Week

Goal weight

74 kg

Still to go: 16 kg

elitonjunior's Weight History

	Silvane Alessandra
	Last weigh in: Gaining 0.0 kg a Week

	White Rice (Long-Grain, Enriched, Parboiled, Cooked)
	Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
	Cenoura Crua
	Treadmill
	Abdominal (Sit Ups)