| August 2022 |
| Thu 11: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
57.52g |
|
20.21g |
|
-
|
-
|
| Wed 10: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
49.67g |
|
14.50g |
|
-
|
-
|
| Tue 9: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
56.00g |
|
32.37g |
|
2287*
|
 900
|
| Mon 8: |
905
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
45.21g |
|
17.20g |
|
2287*
|
1382
|
| Sun 7: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
24.02g |
|
20.21g |
|
2703*
|
2043
|
| Sat 6: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
85.19g |
|
22.36g |
|
2321*
|
1044
|
| Fri 5: |
1017
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
64.33g |
|
14.96g |
|
2321
|
1304
|
| September 2020 |
| Mon 7: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
103.94g |
|
16.10g |
|
-
|
-
|
| Sun 6: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
81.38g |
|
18.70g |
|
-
|
-
|
| Sat 5: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
78.28g |
|
15.14g |
|
-
|
-
|
| Fri 4: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
75.44g |
|
26.54g |
|
-
|
-
|
| Thu 3: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
81.26g |
|
18.32g |
|
-
|
-
|
| Wed 2: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.36g |
|
66.28g |
|
19.80g |
|
-
|
-
|
| Tue 1: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
51.76g |
|
17.93g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
67.14g |
|
12.47g |
|
-
|
-
|
| Sun 30: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
53.53g |
|
12.30g |
|
-
|
-
|
| Sat 29: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
76.34g |
|
16.77g |
|
-
|
-
|
| Fri 28: |
1759 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
138.84g |
|
70.11g |
|
15.75g |
|
-
|
-
|
| Thu 27: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.63g |
|
97.12g |
|
14.82g |
|
-
|
-
|
| Wed 26: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
64.00g |
|
14.31g |
|
-
|
-
|
