| July 2020 |
| Wed 8: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
28.75g |
|
32.05g |
|
-
|
-
|
| Thu 2: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
93.22g |
|
205.56g |
|
2107*
|
 466
|
| Wed 1: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
100.59g |
|
141.72g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
69.20g |
|
171.19g |
|
1748*
|
343
|
| Mon 29: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
67.10g |
|
47.95g |
|
-
|
-
|
| Sun 28: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
54.99g |
|
92.84g |
|
-
|
-
|
| Sat 27: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
66.89g |
|
128.95g |
|
1748*
|
737
|
| Fri 26: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
47.69g |
|
154.76g |
|
1748*
|
671
|
| Thu 25: |
1761 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
73.38g |
|
290.15g |
|
-
|
-
|
| Wed 24: |
990 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
64.14g |
|
65.30g |
|
1748*
|
758
|
| Tue 23: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
57.89g |
|
159.47g |
|
-
|
-
|
| Sat 20: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
72.62g |
|
183.09g |
|
-
|
-
|
| Fri 19: |
1889 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
99.46g |
|
275.27g |
|
2088*
|
199
|
| Thu 18: |
2593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
143.23g |
|
296.49g |
|
1748*
|
 845
|
| Wed 17: |
2273 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
119.31g |
|
136.68g |
|
159.81g |
|
-
|
-
|
| Tue 16: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
68.77g |
|
139.47g |
|
-
|
-
|
| Mon 15: |
1990 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
102.03g |
|
250.54g |
|
1840*
|
150
|
| Sat 13: |
1895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
92.29g |
|
239.17g |
|
1799*
|
96
|
| Fri 12: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
50.02g |
|
139.10g |
|
1840*
|
545
|
| Thu 11: |
2108 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
94.91g |
|
218.44g |
|
-
|
-
|
