| November 2012 |
| Thu 1: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
14.00g |
|
46.00g |
|
-
|
-
|
| September 2012 |
| Sat 15: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
7.95g |
|
57.11g |
|
-
|
-
|
| Sun 2: |
1313
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
16.84g |
|
274.10g |
|
-
|
-
|
| Sat 1: |
2056 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
80.02g |
|
185.16g |
|
-
|
-
|
| August 2012 |
| Fri 31: |
1271 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
38.41g |
|
192.77g |
|
3552*
|
 2281
|
