| May 2024 |
| Thu 16: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.00g |
|
66.00g |
|
-
|
-
|
| Wed 15: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
33.56g |
|
105.12g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
22.73g |
|
111.11g |
|
-
|
-
|
| Mon 8: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
28.52g |
|
103.67g |
|
-
|
-
|
| Fri 5: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
24.00g |
|
227.65g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
22.06g |
|
137.14g |
|
-
|
-
|
| Mon 25: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
36.53g |
|
249.05g |
|
-
|
-
|
| Sun 24: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
8.46g |
|
53.65g |
|
-
|
-
|
| Sat 23: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
32.91g |
|
154.27g |
|
-
|
-
|
| Thu 21: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
21.34g |
|
77.21g |
|
-
|
-
|
| Tue 19: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
38.57g |
|
169.54g |
|
-
|
-
|
| Mon 18: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
59.36g |
|
161.30g |
|
-
|
-
|
| Sun 17: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
22.34g |
|
50.58g |
|
-
|
-
|
| Sat 16: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
52.74g |
|
178.29g |
|
-
|
-
|
| Fri 15: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
54.90g |
|
75.19g |
|
-
|
-
|
| Thu 14: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
13.05g |
|
68.33g |
|
-
|
-
|
| Wed 13: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
24.98g |
|
190.03g |
|
-
|
-
|
| Mon 11: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
34.85g |
|
49.03g |
|
-
|
-
|
| Sun 10: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
30.33g |
|
100.31g |
|
1643*
|
 959
|
| Sat 9: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
22.87g |
|
88.59g |
|
-
|
-
|
